Quick and easy, and just a tad sour.
Sourdough Starter and Sourdough Bread Recipe
This is a somewhat minimalist approach to making a sourdough starter: Nothing else needed but flour, water, and time. Scroll down to find the bread recipe if you already have a starter going.
Cinnamuffins
Quick and easy and done in a blink.
Savory Oatmeal
Our ancestors ate rather healthily, you know.
Rice Pudding
This dessert is ALMOST a meal.
Soup Beans
It can't get much simpler, or healthier, or more convenient, or more delicious.